How do I take care of my nails to make them strong and grow?
Maryton
There should be nothing more frustrating than wanting to get a manicure but having to give up because your nails are so fragile! How should you take care of your nails to keep them strong and growing? Today, the nail expert Maryton will give you ideas.
1. Keep your nails clean and dry: Clean your nails regularly with soap and water, and dry them thoroughly after washing to prevent the growth of bacteria and fungus.
2. Use moisturizer: Apply moisturizer to your hands and nails daily to keep them hydrated and prevent them from drying out.
3. Avoid Harsh Chemicals: Avoid exposing your nails to harsh chemicals, such as cleaners and solvents, which can weaken and damage your nails.
4. Use professional nail tools: Use professional manicure sets, such as nail files and buffers, to prevent nail damage and infections. Do not use tools that have been used by someone else and do not share your tools with others.
5. Eat a healthy diet: A balanced diet rich in vitamins and minerals, especially biotin, can help strengthen your nails.
6. Protect your nails: Wear gloves when doing household chores or gardening to protect your nails from damage and exposure to harsh chemicals.
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